Welcome to the second episode of my latest series, “Aha Moments with Joanie”.
Last week, I shared insights on how to use journaling to process grief.
In this episode, I share additional insights and tips for getting the most out of journaling in your everyday life. This includes how you can be your own personal counselor.
Released each Saturday, “Aha Moments with Joanie” are quite different from my other video series. In these short vignettes, I will be sharing personal experiences on a diverse set of topics that have reshaped my inner and outer perceptions of life.