“Reconnecting with your true self requires a conscious choice to change from within, but that’s not all. It also requires you to know where and how you became disconnected from your true self. This is about becoming aware…
“Most of us were not raised to connect with our true self. One of the most popular sayings during the time my generation was growing up was “When the going gets tough, the tough gets going.” Because of…
“It was not until much later in life that I realized much of my beliefs were not my own, and what I truly valued in my life was at odds with many of these beliefs. My belief system had…
“Just like good acting, rewriting the story of your life requires authenticity and self-inquiry. And akin to good acting, it looks easy when it is anything but. If you’ve been hiding behind a wall of shame for most of…
https://youtu.be/FT1o5zPgZtM “Entering the home, everything looks the same inside and yet totally different. As much as anything, it is the smell that knocks me off-center. Absent are the wonderful cooking aromas from the bubbling pots on the kitchen stove. Instead,…